
| This menu is specifically designed to accommodate those whose diets are restricted. This includes diabetics, heart patients, and Weight Watchers. See below for more information. |
CHILE RELLENO PLATE
2 chile rellenos served with brown rice and side salad
| Calories . . . . . . .400 Fat . . . . . . . . .12 gms. Sodium . . . . . .350 mg. | Diabetic Exchange 1 meat 1 bread 2 vegetable 2 fat |
Served with pinto beans: Calories . . . . . . .530 Fat . . . . . . . . .13 gms. Sodium . . . . . .500 mg. | Diabetic Exchange 1 meat 2 bread 2 vegetable 2 fat |
TACO SALAD IN BAKED TORTILLA BOWL
lettuce & tomatoes topped w/chicken and cheese
in a tortilla bowl served with a side of pico de gallo
| Calories . . . . . . .400 Fat . . . . . . . . .11 gms. Sodium . . . . . .700 mg. | Diabetic Exchange 3 meat 1 bread 2 vegetable 1 fat |
CHICKEN TACO PLATE
lettuce, tomatoes, cheese, and chicken
housed in 3 baked corn tortilla shells
| Calories . . . . . . .540 Fat . . . . . . . . .12 gms. Sodium . . . . . .85 mg. | Diabetic Exchange 2 meat 3 bread 1 vegetable 2 fat |
Plate with 2 tacos: Calories . . . . . . .440 Fat . . . . . . . . .10 gms. Sodium . . . . . .70 mg. | Diabetic Exchange 2 meat 2 bread 1 vegetable 2 fat |
CHICKEN BURRITO
chicken & cheese wrapped in a wheat
tortilla with a side salad
| Calories . . . . . . .320 Fat . . . . . . . . .7.5 gms. Sodium . . . . . .580 mg. | Diabetic Exchange 2 meat 1 bread 1 vegetable 1-1/2 fat |
COMBINATION PLATE
2 corn tortillas rolled with cheese covered with red or green sauce
1 bean taco, brown rice, and black beans
| Calories . . . . . . .840 Fat . . . . . . . . .16 gms. Sodium . . . . . .585 mg. | Diabetic Exchange 2 meat 6 bread 1 vegetable 2 fat |
With chicken taco: Calories . . . . . . .790 Fat . . . . . . . . .18 gms. Sodium . . . . . .350 mg. | Diabetic Exchange 3 meat 5 bread 1 vegetable 2 fat |
| Would you like to eliminate more fat from your diet? If so, our instant fat-free refried beans and black beans are a perfect compliment to your meal. These beans are featured on this menu, and are currently receiving rave reviews! For more information regarding these beans and other great food ideas, visit the MexicaliRose web site. |
Click here to go back, or press the "Back" button on your browser.